Yoga, wisdom & community for women | Rooted in Cape Town, reaching everywhere | Since 2007

Supporting Women Through Every Season

Body, Mind & Soul

Classes, workshops, events & products for women, through pregnancy, motherhood & beyond. In Cape Town & online with Harriet Marshall

Class - warrior pose

Yoga & Events

Classes, workshops & community events
Bloom Mama

Bloom Mama

Supporting mothers & babies in Cape Town
Bloom products

Bloom Products

Oils & apparels for all seasons
Bloom Sisterhood

B&B Sisterhood

A community of 1,000 women in CT & beyond

Wellbeing Essentials

Bloom Recommends, Product of the month
R120.00
Bloom Recommends
R360.00
Gift Vouchers, Gifting, Yoga
R1,800.00
Gift Vouchers, Gifting, Yoga
R2,000.00

"I have been suffering day and night with nausea during this pregnancy and absolutely love the smell of this blend. It eases my nausea, clears my head and is refreshing and soothing. It rolls beautifully, and is incredibly useful when I'm overwhelmed by the smells around me. I've found using it extremely comforting and I can even see myself continuing to use it when this tough stage is over."

Anouk 14 weeks pregnant, Cape Town

"I am so grateful that we got the chance to do Harriet's couples class before our mid April delivery and doing it over Zoom worked just brilliantly. Harriet's knowledgeable advice not only on the benefits that yoga poses and breathing would offer us on the day, but also what to expect proved invaluable."

Hanli & Peter Parents to Ava

“B&B is a tribe of magnificent mamas. It has saved my sanity and made me laugh and cry out loud. It is the most supportive, balanced and diverse parenting resource I draw on and it has given me the best possible sense of a village helping to raise my child in this modern disconnected world. I search my B&B chat history before I search Google!”

Caryn Mama to Jack & Raya

“Harriet’s classes brought a calm to me and helped my body create the space to allow my baby to grow - a calm that I carried home to my husband and helped us believe everything was going to be okay. Her unfailing belief that I could be a good mother to my little boy made me believe it too.”

Natalie Mama to Finn

The weeks before birth were filled with anxiety. As a woman, I had spent years absorbing information about birth and knew what I wanted from the experience. For my partner, it was all entirely new territory. The Blossom and Bloom Partner as a Doula course was a game changer for us. It gave us neutral ground, space to laugh, play, and learn to trust each other in the process - without the tension that creeps in when those conversations happen at home. It brought us genuinely closer together. My partner could receive guidance that wasn't coming from me as a demand, and I could express my needs and actually be heard. Going into birth, I felt prepared, confident, and most importantly, like I wouldn't be facing it alone. Highly recommend Harriet and this course to any couple navigating this season together.

Michelle & Dennis Parents to Sebastian