hello
Harriet Came has been practicing yoga for 25 years, throughout her career in the design industry in London as an antidote to stress, but is now teaching it in South Africa as a vocation and a passion.
Since arriving in Cape Town in 2006 and having her children, Harriet has specialised in yoga predominantly for women and is a well known peri-natal yoga teacher. She now teaches yoga for fertility, pre natal and post partum yoga and more recently, yoga for hormonal health. She has been teaching for 13 years, through all 4 of her pregnancies. She trained as a doula 9 years ago and with the honour of attending births has changed her teaching style significantly.
She works closely with women across Cape Town, from fertility all the way through to peri-menopause. Through this, she has built a strong network of women whom she supports on the journey of motherhood and beyond with yoga, support groups and more recently, a product line.
Harriet also runs the NPO, Bloom Mama, which looks to provide less fortunate mothers in Cape Town with pregnancy, birthing and new baby essentials. It is a project extremely close to her heart.
Women supporting women.. mothers supporting mothers.
hello
Harriet Came has been practicing yoga for 25 years, throughout her career in the design industry in London as an antidote to stress, but is now teaching it in South Africa as a vocation and a passion.
Since arriving in Cape Town in 2006 and having her children, Harriet has specialised in yoga predominantly for women and is a well known peri-natal yoga teacher. She now teaches yoga for fertility, pre natal and post partum yoga and more recently, yoga for hormonal health. She has been teaching for 13 years, through all 4 of her pregnancies. She trained as a doula 9 years ago and with the honour of attending births has changed her teaching style significantly.
She works closely with women across Cape Town, from fertility all the way through to peri-menopause. Through this, she has built a strong network of women whom she supports on the journey of motherhood and beyond with yoga, support groups and more recently, a product line.
Harriet also runs the NPO, Bloom Mama, which looks to provide less fortunate mothers in Cape Town with pregnancy, birthing and new baby essentials. It is a project extremely close to her heart.
Women supporting women.. mothers supporting mothers.
"I have been suffering day and night with nausea during this pregnancy and absolutely love the smell of this blend. It eases my nausea, clears my head and is refreshing and soothing. It rolls beautifully, and is incredibly useful when I'm overwhelmed by the smells around me. I've found using it extremely comforting and I can even see myself continuing to use it when this tough stage is over."
Anouk 14 weeks pregnant, Cape Town